Self-Improvement for Men Who Are NOT Offended by the Truth
written by Lane Goodwin
A few years ago, I decided to build six pack abs despite being a regular, pot-bellied middle-aged man who is not a professional bodybuilder or a fitness model.I achieved my goal without even …
Continue Reading about 20 Life-Changing Benefits of Having Six Pack Abs →
written by Lane Goodwin
You know what it’s like when diets don’t work. It sucks.For the first time in human history, the majority of people are fat.Show me a fat man telling he is happy being fat and I’ll show you a …
Continue Reading about Top 10 Mistakes To Avoid When You Are Trying To Lose Weight →
written by Lane Goodwin
Losing weight is not easy.Statistics tell us that more than two-thirds (68.8 percent) of adults are overweight or obese.The #1 reason for this obesity epidemic is that there is an …
Continue Reading about 7 Bullshit Weight Loss Advice You Should Avoid Like Plague →
written by Lane Goodwin
There's one simple fact about human nature and if you understand this, you will be halfway through getting fit.According to statistics, more than two-thirds (68.8 percent) of adults are overweight …
Continue Reading about Being Fat Is Not Your Fault – Understand This Simple Fact and Become Fit →
written by Lane Goodwin
Have you ever felt that life is treating you unfairly?Have you ever thought that your life would be better if you were born in a better place?Have you ever wished that your parents were …