Self-Improvement Strategies That Actually Work
written by Lane Goodwin Filed Under: Culture, Mindset, Motivation
An overwhelming majority of modern men lead lives of quiet desperation and for those who want to turn their lives around, the most commonly available resource for help is conventional wisdom which …
Continue Reading about Why Conventional Wisdom Doesn’t Work →
written by Lane Goodwin Filed Under: Mindset, Motivation
Everybody knows the obvious types of self-sabotage. Procrastination, laziness, drinking, smoking, doing drugs, eating too much, not exercising, gambling, perfectionism, cowardice, extravagance, …
Continue Reading about 5 Surprising Ways You Are Unsuspectingly Sabotaging Yourself →
written by Lane Goodwin Filed Under: Culture, Mindset, Motivation, Productivity
If there's one thing all gambling addicts agree upon, it's this: Gambling ruins your life. In the past, you needed to go out of your way to gamble. You had to go to a casino or find a booker to let …
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written by Lane Goodwin Filed Under: Bodyweight Training, Build Muscle, Health & Fitness, Lose Weight, Mindset, Motivation, Training
It's impossible to live a happy and healthy life without regular physical activity. Human nature was formed when our ancestors lived in physically demanding environments. Since evolution is a slow …
written by Lane Goodwin Filed Under: Mindset, Motivation
Modern people have a lot of problems but low self-esteem isn't one of them. If anything, modern people have too much self-esteem. Focusing solely on improving your self-esteem will not only not …
Continue Reading about Self-Esteem Is Overrated: 7 Grave Dangers Of Delusionally High Self-Esteem →
written by Lane Goodwin Filed Under: Mindset, Motivation, Productivity
Modern life came with its comforts but not without its peculiar burdens. Stress, anxiety, and depression became some of the most common ailments modern humans face — troubles that were mostly alien to …
Continue Reading about How Discipline Saves You From Stress, Anxiety, And Depression →
written by Lane Goodwin Filed Under: Mindset, Motivation, Productivity
Men love to play video games for 2 reasons: 1) We derive immense pleasure from out-competing other men and winning. 2) Humans are hardwired to follow the path of the least resistance. Nature …
written by Lane Goodwin Filed Under: Mindset, Motivation, Productivity
Men love watching porn for 2 reasons: 1) Sex is immensely pleasurable for a man because nature richly rewards a man for fulfilling his biological imperative. 2) Humans are hardwired to follow …
written by Lane Goodwin Filed Under: Mindset, Motivation, Productivity
Technology made our lives more comfortable but brought with it a new set of problems. Dopamine Fasting 3.0 offers an effective way to solve these problems. Excessive consumption of modern …