Can you build an athletic body when you are a regular person who is not a professional athlete? I’m the living proof that you can. It’s rare to see regular people with athletic bodies for 2 …
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I'm tired of seeing wishy-washy, touchy-feely, vague new age self-improvement advice the benefits of which go no further than quieting the rioting inner voice of low performers who find it hard to …
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Unrealistic expectations about life will destroy you by setting you up for disappointment, wasting your time, and misleading you into failure. The sooner you set your expectations straight the sooner …
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Hello to all the friends of The Winning Lane. I've been long contemplating about rebranding The Winning Lane and I finally decided to pull the trigger today. When I started this website, I …
I built a ripped physique with six-pack abs by doing 8 simple bodyweight exercises over and over again. These exercises are simple yet extremely powerful. They are all compound exercises where you …
The people of the world are increasingly depressed and suicide rates are soaring. Depression rates are highest among young people leaping by 63 percent for teens and 47 percent for …
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Following the news is so deeply ingrained an activity into the day to day lives of modern human beings that most of us never question its value. If you believe that watching the news keeps you …
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If you hate your life it’s your duty to fix it. No one is coming to save you. The good news is that if you are an adult, you don’t live in a dictatorship, and you are healthy, you have the power to …
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There’s someone in this world who constantly thinks of you, cares about you, wants you to live a better life, gets sad when you fail, and becomes happy when you succeed. That person is YOU. Hating …
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