Self-Improvement Strategies That Actually Work
written by Lane Goodwin Filed Under: Bodyweight Training, Build Muscle, Health & Fitness, Lose Weight, Mindset, Motivation, Productivity, Training
1. Bodyweight training makes you strong without lifting weights Bodyweight training is a terrific way to build brutally strong muscles. It will be easier to imagine the strength I gained through …
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written by Lane Goodwin Filed Under: Mindset, Motivation
From the moment he was born, the modern man's life path is already decided. Be born-go to school-get a job-get married-have kids-retire-die. Playing by the rules of society is not a path to …
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written by Lane Goodwin Filed Under: Mindset, Motivation
Good habits get you closer to accomplishing your goals. Bad habits drive you further away from your goals. Your goals may be losing weight, building muscle, building passive income streams and quit …
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written by Lane Goodwin Filed Under: Mindset, Motivation
All massively successful people have the courage to fail. Success requires mastery and mastery is achieved by perfecting the process by evaluating the feedback from failures and mistakes. The …
written by Lane Goodwin Filed Under: Build Muscle, Health & Fitness, Lose Weight, Mindset, Motivation, Productivity
The life of an average man sucks. When you take a look at the traits of an average man, it's not difficult to see why. I've compiled a list of average male traits so that you can avoid being …
written by Lane Goodwin Filed Under: Build Muscle, Health & Fitness, Lose Weight, Mindset, Motivation
Once I was fat and weak, but I am fit, lean and muscular now. I’ve been to both sides of the story, so I have first-hand knowledge of how it feels to be fit, lean and muscular compared to being fat …
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written by Lane Goodwin Filed Under: Mindset, Motivation
There was a time when you were great. It was when you were a little kid. You had all the qualities listed below. Your current greatness is the reflection of how many of these qualities you managed …
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written by Lane Goodwin Filed Under: Mindset, Motivation
There’s one thing that keeps you from achieving your dreams. Whether you want to make money, get pretty girls, lose weight, build muscle, achieve freedom, travel the world, there is one obstacle …
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written by Lane Goodwin Filed Under: Mindset, Motivation
Yesterday, I was talking to my girlfriend. At one point in our conversation, she said: -You are never afraid to lose me. I never told her that, but it’s true. She could leave me today and, …
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