Self-Improvement for Men Who Are NOT Offended by the Truth
If you are serious about losing weight, you should consider counting your calories. How fast you will lose weight will depend on your caloric deficit. One pound of fat contains 3500 …
Continue Reading about How Many Calories Should You Eat Per Day to Lose Weight? →
Being fat sucks. I’ve been fat and I’ve been fit. Being fit is better. Being in shape is an absolute must for every man. Like any other crucial task, it must be taken …
Continue Reading about The Benefits of Counting Your Calories →
You know what it’s like when diets don’t work. It sucks. For the first time in human history, the majority of the people are fat. Show me a fat man telling he is happy being fat and I’ll show …
Continue Reading about Top 10 Mistakes To Avoid When You Are Trying To Lose Weight →
Losing weight is not easy. Statistics tell us that more than two-thirds (68.8 percent) of adults are overweight or obese. The #1 reason for this obesity epidemic is that there is an …
Continue Reading about 7 Bullshit Weight Loss Advice You Should Avoid Like Plague →
There's one simple fact about human nature and if you understand this, you will be halfway through getting fit. According to statistics, more than two-thirds (68.8 percent) of adults …
Continue Reading about Being Fat Is Not Your Fault – Understand This Simple Fact and Become Fit →
Have you ever felt that life is treating you unfairly? Have you ever thought that your life would be better if you were born in a better place? Have you ever wished that your parents were …
