Technology made our lives more comfortable but brought with it a new set of problems. Dopamine Fasting 3.0 offers an effective way to solve these problems. Excessive consumption of modern …
How Following The News Sets You Up For Failure In Life
Following the news is so deeply ingrained an activity into the day-to-day lives of modern human beings that most of us never question its value. If you believe that watching the news keeps you …
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The Value of Simplicity
Most people give up long before they reach their goals. Whether it’s losing weight, building muscle, getting rich, or whatever their goal is. The pattern goes like this: They set a goal …
How to Live a Fabulous Life
Being a man rocks. But only when you are at the top. Women can get away with being average but men can’t. The men on the top live fabulous lives and others eat shit. Yes, that’s unfair but life …
13 Reasons Why Every Man Should Do Bodyweight Training
1. Bodyweight training makes you strong without lifting weights Bodyweight training is a terrific way to build brutally strong muscles. It will be easier to imagine the strength I gained through …
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20 Reasons Why a 9 to 5 Job Sucks
The trouble with the rat race is that even if you win, you’re still a rat. — Lily Tomlin, Comedian A 9 to 5 job is modern slavery. A job severely restricts your freedom. Servitude is the …
Is That The Man You Want To Be?
The life of an average man sucks. When you take a look at the traits of an average man, it's not difficult to see why. I've compiled a list of average male traits so that you can avoid being …
The Lazy Man’s Way to Build Muscle
Building muscle is not reserved for bodybuilders. You can build a top-notch, head-turning muscular body without spending your life in the gym, eating food that tastes like cardboard, and suffering …