Neediness is the ultimate repellant that destroys your relationships, autonomy, self-esteem and your well-being in general. While women can get away with neediness in certain circumstances, men never …
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Training and Diet Principles to Get an Athletic Body
Can you build an athletic body when you are a regular person who is not a professional athlete? I’m the living proof that you can. It’s rare to see regular people with athletic bodies for 2 …
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3 Practical Self-Improvement Tips That You Can Start Implementing Today
I'm tired of seeing wishy-washy, touchy-feely, vague new-age self-improvement advice the benefits of which go no further than quieting the rioting inner voice of low performers who find it hard to …
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10 Unrealistic Expectations About Life That Will Destroy You
Unrealistic expectations about life will destroy you by setting you up for disappointment, wasting your time, and misleading you into failure. The sooner you set your expectations straight the sooner …
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The Death Of The Winning Lane
Hello to all the friends of The Winning Lane. I've been long contemplating about rebranding The Winning Lane and I finally decided to pull the trigger today. When I started this website, I …
8 Best Bodyweight Exercises to Build Muscle, Burn Fat and Get Ripped at Home Without Weights
This article is an excerpt from my book, Ripped with Bodyweight - 12 Week Program for Muscle Growth and Fat Loss. I built a ripped physique with six-pack abs by doing 8 simple bodyweight exercises …
How To Stay Sane in an Increasingly Insane World
The people of the world are increasingly depressed and suicide rates are soaring. Depression rates are highest among young people leaping by 63 percent for teens and 47 percent for …
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How Following The News Sets You Up For Failure In Life
Following the news is so deeply ingrained an activity into the day to day lives of modern human beings that most of us never question its value. If you believe that watching the news keeps you …
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“I Hate My Life”: 5 Simple Steps to Turn Your Life Around
If you hate your life it’s your duty to fix it. No one is coming to save you. The good news is that if you are an adult, you don’t live in a dictatorship, and you are healthy, you have the power to …
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