It's impossible to live a happy and healthy life without regular physical activity. Human nature was formed when our ancestors lived in physically demanding environments. Since evolution is a slow process, our nature hasn’t caught up with the sedentary lifestyle enabled by modern comforts. Our …
Do You Really Take Responsibility For Your Life?
Adulthood is defined by the degree to which you take responsibility for your life. By this measure, only a tiny percentage of the people of legal adult age are actually adults. Saying you take responsibility for your life is easy. Actually taking responsibility for your life is another …
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Self-Esteem Is Overrated: 7 Grave Dangers Of Delusionally High Self-Esteem
Modern people have a lot of problems but low self-esteem isn't one of them. If anything, modern people have too much self-esteem. Focusing solely on improving your self-esteem will not only not benefit you but will also harm you in many ways that we'll cover in detail throughout this …
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How To Spot A Self-Entitled Individual: 15 Signs Of A Sense Of Entitlement
Self-entitled people suck. They believe life owes them something in return for nothing. They expect to be rewarded for existing. They view other people as mindless, emotionless automatons who exist for the sole purpose of accommodating their wants and needs. Self-entitled people are masters of …
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How To Stop Being Socially Awkward
The quality of your life relies on the quality of your relationships. Unfortunately, social awkwardness is an impediment to socializing and building the kind of relationships you want. Fortunately, it can be cured. If you're socially awkward there's nothing inherently wrong with you. Social …
What To Do When You Are Bored
Normal people are incapable of handling boredom. No wonder why they amount to nothing in life. A normal person sees boredom as an enemy. Boredom is something to "kill", "get rid of", "beat", "overcome." This is the wrong mentality to have. Modern humans don't have a shortage of things to …
How Discipline Saves You From Stress, Anxiety, And Depression
Modern life came with its comforts but not without its peculiar burdens. Stress, anxiety, and depression became some of the most common ailments modern humans face — troubles that were mostly alien to our primitive ancestors. In this article, we will explore the reasons why stress, anxiety, and …
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How To Quit Playing Video Games
Men love to play video games for 2 reasons: 1) We derive immense pleasure from out-competing other men and winning. 2) Humans are hardwired to follow the path of the least resistance. Nature endowed men with a burning desire to compete with other men and win. And for good reason. Our …
How To Stop Watching Porn
Men love watching porn for 2 reasons: 1) Sex is immensely pleasurable for a man because nature richly rewards a man for fulfilling his biological imperative. 2) Humans are hardwired to follow the path of the least resistance. Sex is the bedrock of human existence because without it none …