Self-Improvement for Men Who Are NOT Offended by the Truth
It’s a proven fact that muscular men get laid more than regular men. I don’t even need other people’s proof. My experience clearly tells me that the more muscular I get, the more girls I …
Continue Reading about Do Girls Like Muscles? – 10 Ways Building Muscle Helps You Get Laid →
What is the ideal male body type to attract women, an athletic or a muscular build? Both body types are lean and strong, so which one do women like more? In this article, I will compare the athletic …
Doing Pull-Ups (or Chin-Ups) works your lats so it's a great way to build a bigger and wider back. There are various ways to grip the bar when performing a pull-up or a chin-up. A pronated …
Progressive overload is the #1 principle of strength training. If you want to get stronger, you need to progressively overload the stress you put on your muscles. If you do the same training …
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See also: Benefits of Strength Training Part 1 – Self-Esteem Benefits Benefits of Strength Training Part 2 – Health Benefits Benefits of Strength Training Part 4 – …
When you are weightlifting, you will always be curious about how much muscle you can build. Like everybody else, I was curious about how much muscle I can build in a week, month or a year. My …
Continue Reading about What Does 12 Pounds of Muscle Look Like? →
